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What we fear doing most is usually what we most need to do.

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But you are the average of the five people you associate with most, so do not underestimate the effects of your pessimistic, unambitious, or disorganized friends.

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People will choose unhappiness over uncertainty.

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A person's success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.

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"Someday" is a disease that will take your dreams to the grave with you. Pro and con lists are just as bad. If it's important to you and you want to do it "eventually," just do it and correct course along the way.

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For all of the most important things, the timing always sucks. Waiting for a good time to quit your job? The stars will never align and the traffic lights of life will never all be green at the same time. The universe doesn't conspire against you, but it doesn't go out of its way to line up the pins either. Conditions are never perfect.

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If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.

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The question you should be asking isn't, "What do I want?" or "What are my goals?" but "What would excite me?

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To enjoy life, you don't need fancy nonsense, but you do need to control your time and realize that most things just aren't as serious as you make them out to be.

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Focus on being productive instead of busy.

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The world is changed by your example, not by your opinion.

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Doing less is not being lazy. Don't give in to a culture that values personal sacrifice over personal productivity.

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Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress—stress that is healthful and the stimulus for growth.